I won't get into the benefits of gaming or active watching of movies and series (by active I mean you actually pay attention to what the story tells you and how it does it), of this comment would be longer than the post itself. But:

Human beings need time where they arent working in order to live a happy life.

That, I think, is a principle that our society has completely forgotten, thus becoming the proverbial colony of ants that only worries about moving from a place to another and working. Of course, having free time in this time and place is a luxury not everybody can afford, but I feel that if there were enough consensus towards the importance of the activities that benefit the mind and the mood, it would be easier to find balance in life.