How Vitamin D Can Help Prevent Prostate Cancer

As a nutrient, vitamin D is surely essential—without it, we couldn’t absorb the calcium and phosphorus we need for healthy bones. But research increasingly points to other benefits from vitamin D. One of these is possible protection against cancer. Scientists are finding that vitamin D can slow the growth of abnormal cells. It might also starve tumors by making it difficult for them to sprout new blood vessels.

Vitamin D has many important health benefits regarding prostate health, including assistance in relieving symptoms of BPH (enlarged prostate), prostatitis or chronic pelvic pain syndrome, and prostate cancer. The nutrient also performs many critical roles in the body, such as help in building strong bones by assisting in the absorption and use of calcium and phosphorus, and maintaining proper nerve function.

Can Vitamin D Help?

There are studies that show the positive effects of vitamin D on prostate cancer. Patients with prostate cancer tend to have vitamin D deficiency, while healthy men with sufficient vitamin D levels die from prostate cancer less frequently. These individuals also have fewer instances of developing aggressive cancers.

The recommended dose of vitamin D is less than 10,000 IU daily. You can obtain IV vitamin therapy from an alternative cancer treatment center. There's still no concrete evidence that the ties between prostate cancer and vitamin D are prevalent, so more research is required.

How Vitamin D Fights Prostate Cancer

The relationship between vitamin D and prostate cancer is controversial. results of the largest and most comprehensive study to date were reported by scientists at the University of Bristol. After reviewing more than 24,000 papers and evaluating the data regarding vitamin D and prostate cancer in 25 papers, they concluded “Published literature provides little evidence to support a major role of vitamin D in preventing prostate cancer or its progression.

A few foods contain vitamin D, especially some types of fatty fish, eggs, some types of mushroom, and foods fortified with the vitamin, like milk and other dairy foods. Another way to get vitamin D is to make it yourself by getting some sunlight.

vitamin D helps protect against prostate cancer, and that a healthy lifestyle that includes safe sun exposure is a good way to lower the chance of developing it.