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It is a shame it takes science so long to catch up in the medical/heath industry.

Now is our chance to teach our families and more important our children (The new generation) so they don't make those mistakes and for them eat healthy becomes an habit.

That is my goal. I use to eat terrible for a long time. I did this because I did not know what I was actually doing to my body. It is hard to un know the negative effects sugar and carbs have on the body once you do know. Thank you for comment.

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