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RE: What is the Ketogenic Diet

in #health6 years ago

Great tips! I really love the keto diet and I've made a lot of progress in changing my eating habits in the past year.

One thing that really helped me get started was having access to a quality ketogenic diet cookbook.

Recently I found one that offers 148 ketogenic recipes complete with meal planning tips.

It also provides you with handy list of high-carb foods to avoid and advice on how to neutralize your cravings for those foods.

The recipes are amazing and there's enough recipes there to keep you from getting bored with your diet.

I highly recommend it.

Just click the link below to get instant access: http://clickmeterlink.com/ketocookbook