Wow! This has been my new thing, studying the gut and its affect on the brain and body. I have seen some amazing science on it. Going to read your post now :p.
Wow! This has been my new thing, studying the gut and its affect on the brain and body. I have seen some amazing science on it. Going to read your post now :p.
I found my gallbladder and pancrease, thyroid all related to my gut and mental health...good luck @weirdheadaches....I hardly ever get migraines now, I only get them if I eat late in the evening now...
I had to cut out my whisky, wine, grain, and sugar....I can have a little bit, like a couple times a year....I cried like a baby, I love whisky and wine....hahahaha
Why whisky and wine??? you know its side effect then why you love it as you alsways share about health
Booze has too much sugar and wrecks hovac on your digestive/immune system.
Yeah i love all that, especially whiskey! Hopefully my next life all the things i love will be good for me :p. Pizza beer sugar bread mayonnaise chemicals lol mmm mmm.
Im glad you found what works! This whole gut thing is amazing. I posted a vid recently, ill go scrounge it up it you havent seen already. Im wanting to do a water only fast and work on the gut. Biggest problems i have is beer and cigarettes. Im running to them for relief. My main meal is chicken and a veggie.
Ty for the post, Highly Resteemed!
Try and eat some cooked beets, if you pee red you will know you are not producing enough stomach acid...beer and cigarettes are so hard on you...I loved to smoke a cigar with my Scapa Whisky...sigh
Yeah they are. I quit for years and my pain didn't change :(. Im now weaker and it would be very much helpful to quit, yet im living off them. Its a newer symptom but im sure my guts not well. I do take supplements and probiotics. But basically i only eat 1 meal a day and puke it in the mornings. Alcohol is the main culprit. Poopy. Ty @reddust you are truly a loving soul.
You gotta stop or you will die...(hugs), you can do this, I have been a friend to several people who had to quit drinking (both black out drunks - ex vitenam vet and a crazy coder guy) stayed with them through thick and thin.
That is very honorable of you. I can only imagine. I love your candidness, ty. It is true. I need something else i can do when it gets bad.