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RE: SELF-CARE: Been staring at a screen too long? Eye exercises can help.
I am worried about my eyes. I have not been sleeping well lately; since I joined steemit. It is truly a rabbit hole. Also my off screen time, is so little, it's scary.
I am going to try the yoga exercise. Let's see how it can help
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It can be easy to get sucked in too far. Take care of yourself. :)