Benefits of guava jamaika for healthy body

in #health7 years ago (edited)

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Jambu jamaika adalah jambu yang memiliki daging yang tebal dan padat serta memiliki isi yang berwarna putih dengan warna kulit luar yang sangat merah. Jambu jamaika sangat baik untuk kesehatan karena banyak mengandung vitamin yang dibutuhkan oleh tubuh. Dengan rutin mengkonsumsi buah jamaika Anda bisa mendapatkan banyak manfaat seperti :
1.menjaga kesehatan mata
2.menjaga kesehatan kulit
3.membantu melancarkan sistem pencernaa
4.sumber energi dan karbohidrat
5.membantu menguatkan tulang
6.membantu meningkatkan daya tahan tubuh
7.meredakan sariawan
8.membantu meredakan demam
9.mencegah terkena penyakit diabetes.
Demikianlah manfaat jambu jamaika untuk kesehatan tubuh. Terima kasih

jangan lupa upvote dan ikuti saya @wahyudie

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Guava jamaika is a guava that has a thick and dense meat and has a white contents with a very red skin color outside. Guava jamaika is very good for health because it contains many vitamins needed by the body. By regularly consuming jamaika fruit you can get many benefits such as:

  1. keep eye health
    2.maintaining skin health
  2. help the digestive system
  3. energy and carbohydrate sources
  4. help strengthen bones
  5. help increase endurance
  6. Blood sprinkling
  7. Helps to relieve fever
    9.mencegah exposed to diabetes.
    Thus the benefits of cashew jamaika for the health of the body. thank you

do not forget to upvote and follow me @wahyudie

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