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RE: Economic graph of the day #4. How healthy are your habits?
Yes, I have a little control over the quality of my food. For example, I do not buy very cheap products. I think they can contain a lot of harmful components. Also I try to eat less fried and fast food. I don't add sugar to tea or coffee.
Do you check compounds of food you buy?
Do you avoid junk compounds like palm oil?
Yes it is!. Choose food that does not contain palm oil, or protein substitutes (as in the sausage).