Have a wonderful day and don't forget to stretch!

in #health7 years ago

Don't forget to take a moment and stretch! You only have one body so make the best of it!

christopher-campbell-40367.jpg

Sort:  

Thanks for the reminder! ;o)

Always stretch, I also encourage to do a little meditation to help clear your mind and start fresh. With a clear mind, one can do a lot more in a day.

Absolutely! Keeping a clear mind is always a good step towards a good day.

Congratulations @vermilionz201! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments received

Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Coin Marketplace

STEEM 0.25
TRX 0.19
JST 0.036
BTC 93018.12
ETH 3365.93
USDT 1.00
SBD 3.78