RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY — Steemit

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RE: FANTASTIC HEALTH AND LOSING WEIGHT JOURNEY

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veenang (65)in #health • 7 years ago

AWesome post .. and congrats on your lost weight... i was wondering what is HIIT exercise??

7 years ago in #health by veenang (65)

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azouoza (52) 7 years ago

Thank you..so nice of you, fyi HIIT stands for High-Intensity-Interval-Training
https://www.self.com/story/what-is-high-intensity-interval-training-benefits

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