5 things accomplished by the first day
Do you know that the way you deal with the first hour of Banhark every day determines your path to success or failure?
According to experts, the most successful people keep up to five things a day, every morning, to get a productive, successful and profitable day.
You have to start following these steps, if you want to join the ranks of the successful.
"It's important to make sure you have the energy and the focus to achieve what you want," said Lee Biggins, the founder and CEO of a widespread recruitment site.
Biggins says the key to success lies in five steps:
1 - Do some exercise before work
It is essential that a person begin his day with the sport he loves, either walking, running or cycling for a while, or going to the gym, as this helps to purify the mind and the soul, and qualify the person to face today's challenges.
2 - a healthy breakfast
Do not expect to become a product if you do not have enough fuel to help your body cope today, so take a healthy breakfast as soon as you arrive at the office. When choosing breakfast ingredients, focus on foods rich in vitamins and fiber, with the importance of vegetables and fruits.
3 - Read the messages in your e-mail
Messages can be wasted a lot of time later, and important messages can be lost in the middle of a full Inbox, as well as the importance of responding to mail quickly. There is something urgent.
- Set your goals for the day
Once you have completed your mail check, you should start immediately defining the goals to be accomplished for the day. This puts you on the right track of achievement and prevents waste of time, often leading to success in reaching your goals during the day. - Type your list of priorities
Once the goal setting has been completed, the list of priorities for the day must be written, ie, what should be done quickly and what can be postponed, depending on the importance of the objective. This list helps maintain a high level of productivity and concentration.