Who does not love to eat potatoes? Whether in the kitchen, what potato chips Want potatoes? Potatoes are just delicious to eat, not so much. Healthy potato has many properties. Especially the potato ras Vitamin A, C, B, phosphorus, calcium, iron, potassium, fiber and protein-rich potato juice. You can eat only potato juice, then mix it with honey or lemon juice too!

1) Dry skin:

If anyone consumes potato juice by one glass, then it protects the skin from toxins in the body.

2) Cholesterol:

Controls the cholesterol levels in the blood and keeps the heart healthy.

3) Cardiovascular disease:

Potassium juice helps prevent heart disease and cancer. Heart attack, artery blockage, tumor and cancer risk reduces potato juice

4) Ezima:

Due to decreasing the likelihood of ezema and acne, it gives a bright skin to the potato juice.

5) Weight loss:

Potato juice gives great work to reduce weight. Regularly every morning before breakfast and every night to sleep every night, according to the rules.

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