You are viewing a single comment's thread from:RE: Pushups and situps can add years to your lifeView the full contexttwentythree (48)in #health • 7 years ago Spend years of your life trying to live longer
Resistance training takes a very little amount of time, especially in contrast with what most of us spend doing other things. It's great to learn to enjoy the process as well! Do workouts that you actually enjoy doing.