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RE: Renal stones & Role of Diet and Hydration in Prevention of it.
It does not make sense, it is the urine volume you should look upon not the amount of water you drink,.... it is said that the appropriate amount of urine in 24 hr should be about 2 litres..
Good information @himal. I notice that during the winter it more easy to have more urine that during the summer. I think season affects the amount of urine. Correct me if i am wrong.
You are absolutely correct.. Thats the reason we need less fluid intake in winter.. More urine volume means more dilute urine which prevents stone precipitation...
Than
winter we should also pay attention to the amount of fluid intake because during winter we are more easily stimulated to urinate even though we do not sweat. not so @himal?