Supplements To Die With

I believe in taking supplements. I am totally sold on the idea that we do not get enough of the vitamins and minerals we need, in our diet. I am also a student of the Orthomolecular school. I believe and know that high dose vitamin and mineral therapies can cure diseases.

One vitamin that I always have in my possession is niacin. I was first drawn to niacin when I was looking for some natural ways to increase growth hormone production. I was lifting weights at the time and needed a natural muscle building influence that would not have any negative side effects. Niacin proved to be the answer.

Of course, niacin's value goes beyond the muscle building realm. It helps to unclog the arteries. It helps with detoxing. It has anti-cancer properties and the list goes on for miles. I recommend the book, "Niacin: The Real Story" Oct 9, 2015 by Abram Hoffer M.D. Ph.D., Andrew W. Saul Ph.D. and Harold D. Foster, for those who wish to learn more about this marvellous vitamin that frankly, is more than just a vitamin.

I would love to hear what supplement you would take with you when you transition to the next life. Feel free to state your supplement of choice and tell the world why you stick by your choice. Let's learn from each other and help to promote good health and wellbeing.