Good health is essential for a high quality of life, enabling individuals to enjoy daily activities, pursue goals, and maintain strong relationships. It reduces the risk of chronic diseases, enhances physical and mental well-being, and improves productivity. Furthermore, good health supports longevity, allowing people to actively participate in their communities and contribute to society. Prioritizing good health through balanced nutrition, regular exercise, and mental wellness can lead to a happier, more fulfilling life. Dementia Care