oh @sallybeath23 you are sooo nice :* unfortunately I notice people are not aware about this disease so I hope it helped understand a little bit more this thing. Yeah yoga was always part of my life and still is...and meditating..hmmm I wasn't aware it's so hard to relax and to clear my mind...but with time it will be easier...... practice and practice that's important :) love and kisses from rainy and foggy Austria :* ❤️🤗