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RE: Learning Good Health From the Animal Kingdom- How to Sleep

in #health6 years ago

I think when this book was published ('58) more people were holding onto the notion that sleeping with open windows was healthy. Nowadays people just turn on the AC or heater, and paint the windows shut.

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Yikes. I might not like to sleep with an open window simply because of the cold but I do like to have them open during the day and get done of that fresh in!

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