RE: Why Do I Hurt: The Importance of Massage

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RE: Why Do I Hurt: The Importance of Massage

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themevlog (53)in #health • 7 years ago

I need massage as I am reading this but they are $20 a pop around here..I feel like I need it everyday as I get pretty stressed due to so many things that happened in my life recently....my niece passing and losing job just to name a few...Upvoted!

7 years ago in #health by themevlog (53)

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gardenofeden (75) 7 years ago

Massage is an incredible and very important tool, especially when you are stressed! Hope you are blessed with deep and plentiful massage soon, @themevlog. It's vital to take tender care of your body when you undergo such significant changes in life.

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themevlog (53) 7 years ago

thanks , I am doing a lot of reading on stress. A book that helps me a lot is called "bac in control" by dr. david hanscum...check him out ..he's got some revolutionary techniques in dealing with stress..

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