Spinach

All leafy green should be eaten un abundance but Spinach is my absolute favourite because it's easy to buy.

KALE

Kale is another leafy green beauty. That is widely known for it's cancer fighting, cholesterol lowering antioxidant-rich, detoxifying goodness.

CUCUMBER

The beauty of cucumber is it's water content - 95%. That is phenomenal and you won't find that anywhere else.

Broccoli

Broccoli is just a must! If you are serious about living with health. Energy and vitality.

Avocado

these are good fats that will not make you gain weight.

Celery

Like cucumber celery is a favourite because it'a alkaline and really high water content.

Bell Pepper

An antioxidant superpower, it is sweet, crunchy and refreshingly delicious.