Embrace a tree in some cultures is part of ancestral beliefs, for some it may turn out to be something ridiculous, I wanted to see for myself I wanted to know what benefits would get to hug a tree. I left very stressed and frustrated the weekend for my parents' house, my professional life is not working well, that worries anyone with a desire to overcome, thinking how terrible I felt driving my motorcycle when suddenly my motorcycle went out In a curve.

Take a breath I wanted to be calm, leave the motorcycle there, in front of the road I could see a small path I went there a few meters ahead I found myself in front of a natural and beautiful water source, maybe GOD prepared for me an oasis in half of my desert.



I listened to the sound of falling water, I felt the peace of nature I forgot my problems, then when I left I realized that there was a big strong tree, so I decided to hug him, look for not have worms or snakes, or danger then I spread my arms over the tree, this is what I experienced...

I felt how my stress generated by the chaos of life disappeared, I felt like an energy of peace harmony ran through my nervous system.
I felt that being in a natural place my lungs are strengthened because I breathed pure air.
My heart rate and blood pressure improved markedly, I also felt that my thoughts were clear and I had new ideas to solve my problems, I left that place, repaired my motorcycle and continued my way home.
One day later I at home.

What are the benefits of hugging a tree?

For the lazy who did not read the whole post these are the benefits of hugging a tree: Stress and anxiety disappear. Improves self-esteem Increase creativity Improves blood pressure and heart rate. Improves the state of the respiratory system. You get rid of radioactivity. It allows to balance the PH.

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Posted from my blog with SteemPress : https://www.asoilusion.com/thelastpoet/blog/2018/09/11/benefits-of-hugging-a-tree/

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