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RE: How a Healthy Gut Holds the Key to a Healthy Weight

in #health7 years ago (edited)

You could be right The point is that if somebody isn't eating enough prebiotic fiber, they won't have a healthy gut ecosystem because that's what the good bacteria eat. The body is pretty good at knowing what it needs if given half a chance. Obviously, if somebody has a severe illness, they need a doctor. Also, if you feed the good bacteria, they will do the job of crowding out the bad bacteria. You should write a post on your ideas. I'd love to read it.

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