This is such a huge lesson for I have never heard of spoon theory ever before. I was hit by a motorcycle in my back at a low speed in early 2015. Though it didn't any major issues, it physically limited my ability to do much especially bending. This means I can no longer do my laundry (done once per week) because I'll be in pain until the other week's turn. But I can still do that laundry if I wanted to but I choose not to while keeping in mind what it will do to the same body after I have. Thank you for sharing this! :)