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RE: VITAMIN C, SCURVY, AND A NOBEL PRIZE WINNER - by Jennifer Skyler - With Love From Portland

in #health • 8 years ago (edited)

A really important aspect is the dosage - from 4-8 grams a day as a healthy maintenance dose, to around 10 -20 grams a day for a cold and 100 - 200 grams for diseases like cancer - big doses can turn things around fast. Liposomal works well up to about 20 grams but then it gets hard to fit more in at a max of 3 grams every 2 hours.

http://www.frot.co.nz/design/health/vitamin-c/

8 years ago in #health by
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