BENEFITS & SIDE EFFECT OF PINEAPPLE
Benefits :-
- Pineapple help to improve oral and eye health.
- Reduces inflammation of joins and muscles.
- Improve immunity power and blood circulation.
- Helping to protects against infection.
- Help to prevent arthritis , cancer and heart diseases.
- Reduces risk of dementia and Alzheimer`s disease .
- Pineapple helps to improve digestion and reduce the constipation.
- preventing kidney stone.
- pineapple help to lose body weight.
- Helps to fast healing wounds.
Common side effects :-
- Skin rashes.
- Vomiting.
- Swelling of mouth and cheeks.
- Headaches.
- Diarrhea
Humm. Those are quite the lists. At least you list the good with the bad. I think I might have to pass, there are just so many posts on Steemit about foods that are good, they have all the good things, but none of these negative things. That... and I'm allergic. So.. no. Next idea...? :)
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