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RE: Fearless Cold Shower Motivation

in #health7 years ago

What if I say....if you early in the morning at around 4:30 AM and do some aerobic exercise and also yoga. trust me if u get up early in the monring, you can sense a different kind of energy altogether.

Anyway cold shower will continue yielding better results.

Thank you and Have a great day.

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Haha. I'm sometimes still up at 4:30 am even though lately I've been getting to sleep sooner. It is definitely a different energy being up that late/early.

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