To lose weight, eat whatever

There are some foods that are very low in calories or about zero in calories. In addition to being healthy, keep the weight in control of the daily diet, these foods. The information about the health report of Ananda Bazar, Indian media, came out. The cabbage is 25 calories per one hundred grams You can cook cottage cheese in salad or cooked on a light oil. At this time in hot summer eat watermelon. Calories per 30 grams of watermelon only 30 Apart from this, it contains 92% water content.

Regular watermelon play can be free of dehydration problems. There is only 16 calories in every 100 villages of celery named vegetables. This leafy vegetable can be cooked with any seasonal vegetables. Celery contains Vitamin B-One, B-2 and B-3 which prevent any disease of kidneys. Celery has the role to reduce weight and increase blood volume. Tomatoes are rich in vitamins.

Each one hundred grams of tomatoes contain 18 calories. Apart from this, it contains lycopene which prevents cancer and keeps the heart healthy. Toma