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RE: Bone Broth Radically Improves Health and Well Being
I just bought my first batch today. Is there a brand that you recommend to get the most nutrients from? I am on a ketogenic diet myself and I've been looking for something to avoid the carb flu if or when I leave ketosis.
Yeah for sure, As I said above, Grass-Fed and Pastured Bones. Animal of your choice. If it's fowl then make sure it's pastured. Head to a local farm or butcher.