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RE: EGGSactly what you need to build muscle!!
@poohs egg yolk is bad fat lol😂 get your facts straight thats 5gm of good mufa and pufa the best a beast can get
@poohs egg yolk is bad fat lol😂 get your facts straight thats 5gm of good mufa and pufa the best a beast can get
Not too bad for the common folks but could be bad for those hoping to gain muscle or loose some fat :)
Its good for them too but not in too much quantity