Headache relief

in #health • 7 years ago (edited)

Headache_W1606_tsdv360009a.jpgHere are some tips for headache relief:
1 Close your eyes and rest. ...
2 Massage your neck and temples. ...
3 Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headaches. ...
4 Relax. ...
5 Minimize stress. ...
6 Watch what you eat and drink.

#headache #relief #medicine
7 years ago in #health by
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