What are the benefits of pumpkin Seeds

Pumpkin seeds works to activate blood circulation in the body, thus preventing anemia. Strengthening the immune system and preventing infections and infections caused by viruses, bacteria and microbes, most notably colds, flu and asthma. Promote cell growth in the body; it contains a large amount of zinc. Improve prostate health in men and prevent them from developing inflation. Eliminate microbes and viruses because they contain many proteins that act as a potent antibiotic. Regulate blood sugar level, especially in patients with diabetes, by regulating the secretion of insulin. Give a feeling of rest and relaxation, thus increasing the ability to sleep for long hours; because it contains a large amount of tryptophan, which stimulates sleep.

Reduce the level of harmful cholesterol in the blood, thus preventing arteries from sclerosis and blockage. Improve liver health and prevent disease. Regulate blood pressure and prevent its elevation; because it contains a high percentage of potassium, fiber, and proteins. Maintain the health of women during pregnancy, and help to develop the fetus correctly; because it contains a large amount of iron, and vitamin B. Reduce excess weight, by promoting the process of burning calories without losing the body for the nutrients it needs, and increases the feeling of satiety. Treatment of neurological disorders,depression, anxiety. Detoxification accumulated within the body, thus preventing the formation of kidney stones,eliminate intestinal worms.it contains a high percentage of phytoestrogens that help the body to act positively. Treatment of various skin infections.