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RE: Top Three Tips To Beat Diet Cravings
It happens every time you start a diet ... Cravings mean that the body is missing something, I think drinking plenty of water or eating more protein can work.
It happens every time you start a diet ... Cravings mean that the body is missing something, I think drinking plenty of water or eating more protein can work.
Especially if the body and taste buds have been used to lots of sugary food!
You're right!