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RE: How did I get ripped without going to the gym???

in #health7 years ago

How right you are! I didn't include this information as it can be a bit daunting for people to imaging this idea.

But certainly, I have plenty of very active healthy friends who eat a frugivore diet. But they were all vegetarians first...then vegans.... then fugivores. And the journey never ends! I know of other people who live on nothing more than water & sunlight now :)

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