Migraine Pain

Understand how painful the pain of migraine is, it can be understood only. Headaches can stumble all your work. To avoid this uncomfortable pain, we have to take various medicines. But he may have different side effects. So it is important to know the way to get rid of migraine without medication-
Cheeses, red wine, any extreme weather, dehydration can cause migraine for any reason. Find out exactly what your migraine is for.
Helps reduce sleep, eat food, hydrotherapy, excercise migraine. So eat every day nutritional food, take nutritious food at the office lunch. Always keep yourself hydrated by drinking water.
Migraine increases if there is lack of magnesium in the body. Put food like cashew, amaranth, nut, milk, eggs, peanut butter,
Stay away from coffee while migraine. Increasing coffee consumption increases migraine.
Keep house at Lavender Essential Oil Due to the migraine for 15 minutes. Pain will be reduced.
Grape gives great work to reduce pain. Take the mangane to gourd juice. Do not buy grape juice, blend some fresh grapes in the house.