7 Wrong Ideas And True Truth About Tea
Caffeine contains this amount is less in Green Tea. If you drink 1 to 8 cups of tea every day, the amount of caffeine that enters the body and its level is safe.
Tea can not affect 'mood': If you drink tea, it is a good idea whether it is good or not; Studies have shown that a type of amino acid, called chayinin, is available which can give peace. The amount of caffeine that gets in the tea helps to overcome fatigue and makes the mood excited.
Tea can not meet the demand of water: Like other drink tea and body can meet the demand of water. A recent study found that every day four cups of tea meet the demand of water.
Tea is not safe for young people: tea without sugar is a healthy beverage. So it is not insecure for young people. According to Canadian experts, 4 milligrams for children of 4-6 years, caffeine treatment has been specified for 45 milligrams, 6.5mg for 7-9 years and 85 milligrams for 10-12 years. That means a child can drink a cup of tea every day.
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