10 health consequences of obesity

Obesity has never been and will never become an aesthetic problem. Excess kilogram with it brings many problems. The list of possible illnesses, unfortunately, is too long.

1. Degeneration of bone and cartilage (osteoarthritis)
   Obesity causes osteoarthritis in most joints, especially in the knee. The development of the disease is more prevalent for women. Overweight women are nine times more likely to develop osteoarthritis in their knees. However, the disease also affects other joints. The latest research shows that obesity is the decisive factor in the occurrence of osteoarthritis of the main palpable joint, both in both sexes. The data confirm that the metabolic and mechanical obesity factors increase the effects on the joints.

2. Coronary heart disease
   Obesity is closely related to the risk of developing cardiovascular disease. An excessive body weight from year to year is caused by an increasing number of patients, but also the number of deaths. Do not even become part of the black statistics!

1. Gall bladder disease
   Excessive weight is an important risk factor for the development of gallstones. In such cases, the liver produces an excessive amount of cholesterol, which is then delivered to the bile, causing it to become suppressed. Evidence confirms that certain foods, such as saturated fats and refined sugar, are the primary culprits for such cases.

2. High blood pressure (hypertension)
   There are many reasons for the emergence of hypertension. However, it seems that the main word nevertheless leads the substances stored in the excess fatty tissue, which ultimately results in high blood pressure. In addition, in obese individuals, in most cases, there is an increased production of insulin. Excess insulin raises blood pressure.

3. Increased cholesterol, elevated triglyceride levels (dyslipidemia)
   Primary dyslipidemia-induced obesity is characterized by elevated triglycerides and a reduced level of HDL cholesterol, and an irregular composition of LDL cholesterol.

4. Respiratory problems
   Obesity can cause respiratory problems. There is a feeling in the chest in the chest, so it is difficult for anyone who is obese to breathe, walk and carry any burden.

5. Carcinomas
   cancer data for 2016 show that in the United States only about 41,000 new cancer-causing cases have been diagnosed. In other words, about 3.2 percent of all cancers are associated with obesity.

1. Apnea during sleep
   It has long been known that thickness causes apnea during sleep. The good news is that the loss of 10 percent of the overall weight of the obese person is beneficial in reducing this phenomenon.

2. Stroke
   A steady increase in obese people is associated with the occurrence of strokes, especially in women aged 35 to 54 years.

3. Type 2 diabetes
   Obesity is one of the strongest risk factors for type 2 diabetes.