SUGAR CANE JIUCE BENEFITS

The reason Sugarcane is a popular drink during summers is because it gives an instant kick of energy and quenches the thirst. Sugarcane juice is good source of glucose which as we know, helps to re-hydrate the human body and gives it a boost of energy. So instead of your artificial energy drink, the next time you feel fatigued or dehydrated, consider drinking a glass of cane juice

It has a low glycemic index (GI) so it comes highly recommended for diabetics. A study showed that drinking sugarcane juice did not alter the blood glucose levels of diabetics drastically but you should check with your doctor before you start to drink some of this yourself.

Treats Acidity
Since sugarcane juice is alkaline in nature, it can soothe acidity and burning in our stomach and intestines. It also helps maintain the acid-base balance in our body

Sugarcane juice is extremely rich in minerals which helps prevent tooth decay and bad breath

Jaundice occurs due to poor functioning of the liver as well as clogged bile ducts. Sugarcane maintains the glucose levels in your body and ensures speedy recovery . Also, being alkaline in nature, sugarcane juice helps maintain electrolyte balance in your body, and thus stops your liver from going into overdrive

Eliminates Toxins From Our Body
Having sugarcane juice on a regular basis helps in cleansing the body of harmful toxins and other foreign elements. It also boosts our metabolism. This detoxification process gradually leads to weight loss

Skin Care
One of the components of sugarcane juice is alpha hydroxy acids, specifically glycolic acid, which has been linked to antioxidant effects on the skin. This juice, when regularly consumed, can clear up skin inflammation and infections, while also reducing signs of aging, such as wrinkles, blemishes, discoloration, and scars.