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RE: The Power Of Posture - What Is Posture And Why It Matters (Part 1)

in #health8 years ago

But slouching in front of the computer is so much easier than sitting up straight! XD

A guitar teacher I had once gave a really useful thing for making sure you kept good posture and it was along the lines of pretending there was a string in the bit where your neck connects to your skull and you were kind of hanging from it. I phrased it less eloquently but it's worked out for me XD

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That's definitely difficult for me. I always like acoustic over electric and sitting down and playing meant I would hunch over it in a way. I try to play standing up if I can.

Standing up is probably better as long as you don't keep looking down at your strings? XD

I played bass and am a shortarse so slouching wasn't really an option for me sitting or otherwise as I wouldn't be able to hold down the strings at the top, even with the "odd" way I held the bass XD (at least the guitar teacher told me that it was odd but it worked so no one complained too much ;D)

I used to play out in public sitting down or at a bench so no, I imagine just wrapping my body around it in a way. Haha I imagine holding it any way a preference but it would affect the body over time. I have a friend who played bass guitar and was hunched over almost looking straight down and had the strap hung low. I imagine it looked cool at the time but ouch.

I have a friend who played bass guitar and was hunched over almost looking straight down and had the strap hung low.

My neck and spine hurt thinking about that DX Your friend was probably a lot stronger than me XD

Hurts mine too lol idk maybe it's a metal band thing

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