Some bad habits that are harmful to the brain.

Hi everyone, how are you all? Hope everybody is well. Today I will share with you some important information about health. Some bad habits can cause damage to our brain.

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If you do not have breakfast in the morning.

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Sleeping late at night.

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Get more sleep in the morning.

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Deliberately withholding urine.

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Eating extra sweet foods.

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Watching TV or computer while eating.

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Sleeping after a cap or scarf on the head or socks on the feet.