Touch Your Toes Challenge, everyone can do it.

in #health7 years ago

A guy on Youtube has become famous after a video of a day by day of his training, showing how he was able to touch his toe in 41 days of training.

A bunch of other videos have shown how easy and possible it is to do the same, doesn't matter how unstretched you are, if you
practice daily, in the period of a month you may be able to do it.

This video explain all the steps you should be doing every day, in order to achieve fast this new skill. There is no more excuses,
get up and strech out!

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