Tightening Slack Breasts and Potions That Make Naturally Fast Breasts

Many women crave beautiful breasts with perfect shapes. But due to some problems, a woman's breasts look increasingly sagging.
Breast shape will definitely change every time that affect the elasticity and firmness. Generally, when a woman reaches the age of 30-40 years, breasts look increasingly slack.

Regardless of age, menopause, pregnancy, smoking, alcohol, and illness can also cause sagging breasts. If you experience it, there are several ways that can be done as quoted from Boldsky:

1. Aloe vera massage
   Aloe vera massage is the best way to help keep breasts firm. Aloe vera contains antioxidants that can help breasts firmly naturally. How to prepare aloe gel and massage with circular motion for 10-15 minutes, then rinse with cold water.

2. Egg whites
   Using egg whites is one of the most effective herbs to lift loose breasts. Therefore, egg whites can help breasts become taut. Way, take egg whites and add lemon juice. Mix the two ingredients together and apply on the breast. Wait some time and wash with cold water.

3. Massage ice cubes
   Massage with ice cubes is an easy and effective remedy to overcome declining breasts. Way, take ice and massage with a circular motion in the breast. This step helps stimulate blood vessels so they can rejuvenate the skin. Do it regularly to help tighten the breasts.

4. Cucumber and egg yolk massage
   Using a cucumber mask and egg yolk can help rejuvenate the skin and tighten the breasts. Blend a cucumber, add the egg yolks and a tablespoon of olive oil. Mix all ingredients evenly and apply on the breast. Massage in a circular motion and cleanse after 10 minutes. Do it daily for the best results.

5. Lemon juice massage
   Massaging the breast with lemon juice can help improve skin tone and sagging breasts while making the skin glow. The content of antioxidants and vitamin C in egg yolks and lemons can help prevent sagging breasts.

6. Massage of papaya
   Using a papaya mask can overcome the loose breasts problem and help tighten it. How to cut papaya into small slices and puree. Add half a teaspoon of turmeric powder and a tablespoon of lemon. Mix all ingredients until smooth. Apply this mask on the breast while massaged for 10 minutes, then wash with water.

often regarded as one of the female assets. Although breasts are often a closed part, it is not uncommon for women to find ways to tighten breasts and keep them attractive.
Many things that make breasts become loose or not fit shape. For example, during pregnancy, the breast was swollen due to hormonal influences and weight gain, then after giving birth weight back down, not infrequently make sagging breasts. Aging can weaken the chest wall ligaments and reduce breast firmness. So we feel that the shape of the breast becomes sagging and not beautiful.
But did you know that lifestyle changes can help you to tighten the breasts? Here are some ways to tighten the breasts.
READ ALSO: Breast Slack After Breastfeeding, Why Can?
What are the ways to tighten the breasts?
You can choose which way is most effective to make your breasts beautiful, with the following options:

1. Lose weight slowly
   As mentioned above, loosening the breast can be caused by loss of body fat, this means your weight decreases. But did you know that the breasts can also go down because you lose too much fat in a fast time?
   Yes, it can, sometimes the breasts that go down make you not confident. If you experience this, the way is to try to lose weight slowly, about 0.4 kg to 0.9 kg per week. This slow weight loss can help you reduce breast size to its original shape, preventing sagging due to weight loss.

2. Perform push-ups
   Apparently there are some examples of push-ups that can be done to form the muscles that support your breasts. Do it in a plank motion - with your body lying face down but not touching the floor, position your elbows bent, both hands and both legs support your body, then move up and down. You can do it slowly. Do about five counts with a slow up-and-down movement, then try 10 times count with a quick up and down motion.
   Exercise strengthens these muscles can help the tissue to push breast tissue forward, so that the breasts will look full forward. Based on the American College of Sports Medicine, ynag quoted by Livestrong, at least try this exercise at least about twice a week.

3. Drinking water is easy. How does the story drinking water can tighten your breasts? So this way, drinking water as much as about 1.8 liters per day can help maintain skin firmness naturally. Well-hydrated skin will look toned, healthy, and elastic. 4. Use the right bra Actually not only when you exercise alone, every day you have to use the right bra, not too crowded and not too loose. The use of the right bra can prevent you from ligament damage, so your breasts will look slack. Especially when you exercise, you should use the right sports bra. READ ALSO: How to Select Bra Suitable for Breast Size and Type 5. Perform a breast massage Perform massage by way of movement upwards about 15 minutes a day. This can increase the circulation in your breasts so it can strengthen the muscles and tissue around your breasts. In addition to making the breasts look toned, massage also helps you find out if there is a lump in the breast. You can also use olive oil, almond oil, or aloe vera gel to be applied when massaging. When applying it, rub it clockwise, then counterclockwise. 6. Apply a mask to the breast Not only face that should be applied mask, breast should also be applied mask. You can make your own breast mask with natural ingredients. You can prepare eggs, vitamin E oil, and cucumber. Want to know how to make it, consider the following: Vitamin E mask and eggs Use one tablespoon of one of these ingredients with one egg. Combine eggs and vitamin E. Then, apply on the breast and let stand for half an hour. Make sure you rinse it with cold water. Eggs contain proteins that can improve skin elasticity. Vitamin E is an antioxidant that can inhibit free radicals and prevent skin aging. Egg mask and cucumber puree cucumber. You can add natural butter and cream. Combine the delicate cucumber, butter, natural cream, and egg yolk together. Allow about ½ hour and rinse with cold water. Cucumber contains antioxidants, and can relieve skin irritation and reduce skin swelling. READ ALSO: 4 Benefits of Vitamin E for Hair 7. Sleep on your back It turns to sleep sideways to the right or left can cause the breasts to easily loose. The best way is to sleep on your back. This method can stretch the breasts, so the results will look firmer for long periods of time. Indeed the results will not get you in one or two nights, or even in a month. Even slowly, the result will be longer. 8. Breast Enlargement Currently breast enlarger with breast surgery is commonly performed by women today, although still invites pros and cons. Sometimes some women experience sagging breasts that are so severe that they can not be helped just by exercise. If you are interested in doing the process, you can visit your doctor. Remember it should be done by the experts, because it concerns your assets. Unreliable operating sites will certainly have a long-term negative impact. You can choose which way is most effective to make your breasts beautiful, with the following options: Gain weight slowly. ... Make a push-up. ... Drinking water. ... Use the right bra. ... Make a breast massage. ... Apply a mask for breasts. ... Sleeping on your back. ... Breast Enlargement.