The 7 reasons that should not sleep without pillows..

Not only for sleeping at night, but also to deny the role of pills to enhance the beauty of the house. But doctors say that yes, you can use it to enhance beauty, but change the habit of sleeping under the head. If not, but could be on the go.

But what can be done, if you do not have a cloth cotton under the head, then you do not want to sleep. How does a discomfort do not drag away into the sleeping state? But doctors say, take a little hardship for a few days, you will automatically change the habit. And why would change, seven reasons have also been presented to him.

1. Acne and diarrhea
   After lying on the pillow, the upper part of the cheek is attached to the pillow most of the time. One is blood pressure, on the other hand, unwanted bacteria in the pillow. After giving head to soft pillow, the weight of the head falls in a certain place, causing tension in the face's skin. If you have been running for a long time, then there is a bull's eye.

2. Headache pain
   The pillow pillows the floor with the rest of the body. The most influenced by the spine.

1. Sleep quality:
   There is no peace with a pillowy head. It seems it has become hard, does not sleep in a tough pillow, head drops from the pillow, etc. Sleepy thoughts do not allow sleeping to enter the depth.

2. To prevent stress
   If you get ahead back, the stress will decrease, there is a detailed discussion about it. As a result, such thinking also gave birth to a new strap.

3. Retention:
   As long as I am awake, the head is running like this. As a result, what is the harm to give him a hundred percent rest in sleep?

1. Baby head
   Children are accustomed to sleeping on a specific pillow in a soft pillow. Therefore, due to sleeping on one side the soft head has a flat shape on its side.

2. Baby breathing
   The child does not understand his own problems and remedies. As a result, his face may be disturbed if he gets a pillow. Until you are watching it.