Let's know how to eat olive oil?

in #health7 years ago

Reduces blood cholesterol and regulates blood pressure
Reducing the risk of vitamin E 'cancer of olives****> ★
Iron is a big source, therefore reducing blood loss
★★
Antioxidant-rich Olives Regularly for Healthy Smooth Skin and Strong Hair
Olive froth helps increase digestion and reduce weight
★★olive-bg20171117135244.jpg

Olive oil is also good for vitamin A 'eyes
Vitamin 'C' is useful in skin-to-skin infection and other wounds.
Processed olives are available throughout the year, but fresh olives are available during winter. Now keep the olive oil and olive oil for the whole year before the end of the season.

Sort:  

I WILL POST YOUR BLOG POST TO MY 35,000+ FOLLOWERS. SEND 0.5 SBD OR 0.5 STEEM TO a-0-0 WITH YOUR BLOG POST WEB PAGE ADDRESS IN THE MEMO.

Congratulations @rockybd! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You got your First payout

Click on any badge to view your own Board of Honor on SteemitBoard.

To support your work, I also upvoted your post!
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!

Congratulations @rockybd! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!

Coin Marketplace

STEEM 0.15
TRX 0.24
JST 0.033
BTC 91880.20
ETH 2498.95
USDT 1.00
SBD 0.68