I Had A Great Day at The Beach and The Benefits of Swimming In The Ocean ( Video and Pictures )
Enjoyed a nice day at the beach with my son. I wanted to write a little about the benefits of swimming in the ocean. The medical name for this is thalassotherapy, coming from the Greek word Thalassa meaning the sea or ocean. The ocean is full of minerals, including calcium, sodium, chloride, and magnesium. People suffering from psoriasis have reported feeling better after a nice swim in the rich mineral filled ocean. Ocean water can also be an antiseptic because it contains iodine which helps with healing wounds and sooth people who have eczema. On the flip side of that, if you have an open wound you may be exposing yourself to potential bacterial infections. The Feeling of being weightless in the ocean also helps relax your mind by slowing down your brain waves. The beach is also a great place to just hang out for an early morning yoga, meditation, or swimming session. The calming effects are endless.
ENJOY OUR THE VIDEO OF MY DAY :)
Nice day at the beach :)
Thanks @businesswri
I miss Florida Keys, beach, ocean and diving :-)! Thanks
Hi @gregbit the Keys are beautiful which part of the keys did you go to?
Usually we stay on Cudjoe Key. This is perfect spot for divers.
Very nice island in Monroe, I have been there :)
So hot @road2wisdom!!!
lol Thanks @dimarss
Very well explained about benefits of swimming in the ocean, Thank you
Thanks @mkotibabu :)
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:)
Very classy and nice I up voted you. Great info on the ocean water
Thanks @theoriginal
Excellent post in which you highlight the benefits of bathing in the sea.
In addition to the benefits that you point out is that of being able to share with the family and also to appreciate the beauty of the woman in all its splendor; As in the post we can appreciate the attributes that nature gave you and for which I congratulate you.
lmao @elprofe62 Thanks for your kind words.
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;)
I've yet to take my son to the beach. We live in Minnesota, but I have family on the east coast and regularly work on the west coast. This was inspiring to finally make it happen this summer @road2wisdom! Upvoted at 100%.
Thank you @kommienezuspadt the beach is great. You have a lot more lakes there right?
A few @road2wisdom. Ten thousand, lol. I've taken him to those beaches but I grew up on the east coast so we used to go up and down the coast of NJ and Maryland so those are "authentic" beaches to me :P
Thank you for the inspiration!
Thanks lol 🌞