5 Healthy Recipes To Burn Fat And Detoxify

Drink water is very important to your health in general, and Detox helps you to drink more water and rid your body of toxins and fat burning, so I gave you some recipes Detox.

1 - Grapefruit and Strawberry Shrubs: ( Helps rid the body of fat )

Ingredients:

• Fruit of sliced cucumber.
• Two grapefruit fruits cut into four parts.
• 2 cups strawberries.
• Fresh Mint Papers.

Method:
Pour the ingredients into two liters of water, and leave the drink in the fridge for two hours before eating it. (For the best result of eating half a liter a day)

2 - Ginger and mint drink:

Ingredients:

• Fruit cucumber.
• Freshly chopped ginger, the size of my mind is a finger.
• Some mint leaves

Method:
Swallow the ingredients in two liters of water for at least two hours. ( This helps the drink to get rid of toxins and improve the immune system )

3-Detox watermelon and citrus:

Ingredients:

• A cup of strawberries.
• A cup of melon cubes diced.
• Lemon juice.
• Orange juice.
• The fruit of sliced cucumber.

Method: -
Pour the ingredients all into two liters of water and leave them for two hours in the refrigerator before eating. ( This drink helps you to get a wonderful skin, it is rich in vitamins )

4-Mint drink and cucumber:

Ingredients:

• Fruit sliced cucumber.
• 5-7 mint papers.

Method:
For two hours, remove the ingredients in two liters of water. ( This drink helps improve digestion and rid the body of toxins )

5- Kiwi drink and herbs:

Ingredients:

• 2 of fresh or dried rosemary.
• 2 of wild thyme.
• ½ cucumber, cut into slices.
• A cup of kiwi cubes.

Method:
Remove the ingredients in two liters of water for at least two hours. ( This drink helps to detoxify and improve digestion, and supplies the body with vitamins )

To prepare a fast daily Detox drink:

If you do not have time and want to make a quick detox drink in the morning, introduce lemon to a glass of cold water and eat it with your breakfast.

Note: You can always refill your drink by adding more water to the ingredients when you run out.

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