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RE: WHY THE MAYANS USED THIS SUPERFOOD FOR ENERGY DURING BATTLE!

in #health7 years ago

I certainly don't mind chia seeds and a lot of my protein shakes have started including them into the mix because of the benefits that you state above. I only dislike how easily they seem to get stuck in my teeth! :-)

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I agree lol I hate how they get stuck on my sponge if I am washing my dishes that have them on it! But yes they are amazing to add to protein shakes. I have gotten my whole family adding them to their meals and its becoming a favorite of theirs too!

Yeah, I might just have to eat a spoonful, as long as I don't inhale them by accident!

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