53 Benefits of date

Nur Mujassam, Habibullah Huzur, the Holy Prophet (peace be upon him) was the favorite fruit of his dates. He used to spend seven days in the morning. Noor Mujassam, Habibullah Huzur said that during the time of Ramadan, during the fasting of Ramadan, all the believers had to be fed with dates and water. Once he said that there are some dates in his house, he can not be called poor.

Below are some brief descriptions of dates:

(1) Vulnerability is removed due to the power of food
(2) Increase in nervous energy
(3) There is a large amount of glucose in the body that needs to be in the stomach for a long time
(4) Due to the many glucose, the deficiency is met
(5) Dates are quite beneficial for heart patients
(6) dates contain plenty of food ingredients
(7) Date reproduction
(8) Cure stimulants, strengthen liver and stomach
(9) Flavor increase
(10) Keep the skin well
(11) The increase in sight
(12) Increase in resistance to disease
(13) False and all types of organs are beneficial for the disease
(14) In addition to the protection of the lungs, mouth can be prevented
(15) During pregnancy, the birth of a baby gives birth to contraceptive muscles and helps to give birth
(16) Postpartum reduction of constipation and bleeding
(17) Diabetic fiber is released in palm, which is released from cholesterol.
(18) Pam and Guha dates keep the body away from cancer.

(19) The effectiveness of women's dryness and the date of treatment of child dryness is uninterrupted.

(20) Fresh dates are easy and carnal which are easily digestible.

(21) The data fiber which is released from cholesterol during the date date.

(22) Vitamin-rich these fruits are important for vision.

(23) Pam and jewelry dates keep the body away from cancer.

(24) Ajaawa date poison poison

(25) Half face of mouth, dizziness and all types of organs are beneficial for diseases. The date of the date of the treatment of a special role in the healing of the disease.

(26) Close the thin closet.

(27) is used as a screw when the tooth is cleaned.

(28) Potassium gas, shortness of breath, cough removal, dry cough and asthma useful.

(29) After eating the stomach after every day the body needs glucose. Helps fill dates faster.
(30) Relatively dry date of water (full night) water, drinking water in empty stomach, constipation is removed.
(31) Stomach abdominal organs war against cancer. This fruit is effective in preventing the mouth formula.
(32) helps to better match the face of the larvae with food. As a result, the absence is removed. Dates are very useful in reducing heart disease.
(33) High doses of high calorie, calories and fat, fever, urinary tract infections, gonorrhea, chronic pain or cold-related problems, effective in preventing breathing.
(34) Drug addiction date of resistance To make health better, prepare home-made food and mix it with fried dates.
(35) keeps date-ribs alive.
(36) The weed hand handle provides enough power to the grooves.
(37) There is no pair date as healthy and energetic medicine which refreshes the body to a healthy and healthy heart.

(38) Dates for those who have heart problems are very beneficial.

(39) People with a problem of heart disease will get good solutions every morning while breastfeeding.
(40) They have a happy date for the large number of calories in the farm, who suffer from poor health, who are severely harassed.
(41) A good meal date for pregnant mothers up to 7 to 8 months. At this time pregnant mother has many weaknesses in the body. (42) It helps a lot in the body of the palm and after delivery, the mother gives birth to blood clots and date papers and later plays an effective role in playing an effective role in breast mice. Milk for the necessary nutrients.
(43) Energy requirements to keep the body active and functional, due to lack of physical growth, the body becomes weak and emotional depression is created. In this case, sugar serves as a national food power source. And these carbohydrate dates serve as an important source of food for food.
(44) Mineral plays a special role in physical nutrition. Calcium acts as a bone and a part of the toothache. Delivery date is calcium.
(45) Effectiveness as a result of iron iron is effective. In the absence of the main components of blood, anemia occurs. Due to the introduction of iron, this role plays an important role in the removal of anemia.
(46) There are plenty of potassium, which is very important for keeping the movement of the nervous system in our body. It has been found in the study that about 400 milligrams of potassium is available, which reduces chronic irritation of 40% of people.
(47) Disease works as a beneficial and effective medicine for heart disease, fever and abdominal cramps.
(48) There are plenty of vitamins and minerals, which help in meeting the needs of our body.
(49) There are 324 milligrams of calories per 100 grams of calories. Calorie content is high, so it is also a fruitful fruit for date babies.
(50) Pajero contains 77.5% carbohydrate, which serves as an alternative energy for other food.
(51) As an alternative to hunger, we can drink a glass of water by eating 2-4 dates.
(52) dates have 63 milligrams of calcium and 7.3 milligrams iron - which helps to keep bones, teeth, nails, skin and hair well.
(53) There are also amounts of iron in dates. Therefore, date palms have special qualities for blood loss and body disorders.