TREATMENT OF STAMMERING BASED ON MY EXPERINCE # 1 POST ON HEALTH

Hey steemians ,
Today I told you about my stammering problem and how it was cured.
when I was in class 10th , I got the problem of stammering. so when speak not clear then my friend laugh on myself. Therefore I was lived depressed and feel anxiety when I talking. That's why started doing even more stammering. I treated it a lot but I did not get any relief. Then someone told this problem is not in your physical body . It is in your mind or cause of anxiety.
Then they guided me for doing meditation for 1 hour in a day. in the beginning I am not keep my mind free while meditation because you know meditation doing without any thought come in mind. so constantly trying for meditation and out put come is now I am easily concentrate on mind or breath for doing meditation.
now I speak clear and my stammering 85% cured.
you know stammering occurred by anxiety and fear. That's why meditation is best remedy for stammering.
If any one struggling from stammering then please try meditation for 2 month. Then you will find cure of stammering.

I know my English is not good but I try lots to learn English. please support me.