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RE: The Effects of Social Media On Our Mental Health... Chapter #1
Hi @chbartist
Well said!
The social media tends to inject dopamine in our systems, which is a feel good chemical. Sooner or later we become addicted to it. Because we want to feel good. Each time the phone rings for a message if we feel irresistible temptation to check it out, we might be already addicted.
The worst affected are the children population. They cannot handle the dopamine effects in their bodies and they become very soon addicted to phone and social media. That's why once they are exposed enough, they cry when they are stopped or regulated.
Frankly speaking, I am also a kind of addicted. I am planning to schedule it out but I have not implemented it yet.
Thank you
Your post gave me strength.
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