Reasons Why You Should DITCH DAIRY.
Your Overall Health
- Casein, the animal protein in cows milk, is the most relevant cancer promoter ever discovered.
- The Growth Hormones clog your pores and cause acne, eczema, psoriasis.
- Linked to Osteoporosis, Diabetes, Heart Disease, etc..
- The Calcium in Milk is poorly absorbed compared to plant-based Calcium.
- Our bodies Do Not process the enzyme to break down lactose, milk sugar, properly after infancy. (This leaves us chronically bloated, gassy, and sick.)
- Makes it difficult for us to lose weight due to the high saturated fat content and inflammation.
- Since Dairy is packed with saturated fat and cholesterol, it increases the risk of Cardiovascular Disease.
- Cheese triggers the same part of the brain as hard drugs. During digestion, Casein (toxic animal protein) releases opiates called Casomorphins, which then play with the dopamine receptors in your brain and trigger that addictive element.
- Cows milk is designed to make someone gain over 500 pounds in a year. (A baby calf)
The Process of Dairy
- Dairy Cows MUST give birth to produce milk, so they artificially inseminate (RAPE) the cow in order for this to happen.
They are impregnated Over and Over. Not just once. - Baby calves are stolen from their mothers, and Male calves are killed for veal.
- Cows have a natural lifespan of 25 years, yet they're killed after only 4 years.
Taking Dairy out of your diet, you no longer contribute to Rape, Torture, Animal Abuse, Infanticide, Murder.. while decreasing your risk of many different diseases.
Look at how many substitutes there are for milk. And I'm sure you'll find one that you LOVE!
But but calcium though...;)
Haha
Hahaha strong bones though..
Thank you for sharing this, I remember when I first became vegan how easy it use milk alternatives. There is literally no need for us to drink cows milk! 😂
The one thing that stuck in my head about dairy is that the milk coming from the cows has to be put through a filter just to remove the somatic (body) cells which come through with the milk. Because the cows are usually so unhealthy these somatic cells can be pus cells. I don't know about you, but even just the talk of maybe there being pus in milk is enough to put me off! 🤢
Thank you for sharing this @queenquinones - this is an important discussion which more people need to be aware of 🌱
Yes! When I learned that a glass of milk contained up to 135 MILLION pus cells it disgusted me even more.. 😷I've never liked milk to begin with, and now I know why! We're not suppose to be consuming it!